Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. - Dr. Seuss
My previous post was a rushed thought. The point is shit happens. Sometime you have no control of the world. We want to hold onto everything so tightly, but we simply cannot. Something goes "wrong" in our eyes and we become angry, upset, sad, frustrated, furious, etc. Instead of reacting we should use are brains and feelings to respond in that moment. What can I do in this moment before I get upset? Is there anything that I can do to change the path of this experience? Whether the answer is yes or no, whether one has any small influence, one thing is certain. The only thing a person can control is how they react and how they feel. That's quite powerful.
Homework.
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